Illex rings 500g


Just like patagonian squid, it is type of food that is very low in fat and high in protein, iron, and vitamins.

These mollusks can be prepared in different ways, including rings or strips. In case of squid the size of the squid tentacle can be confused with that of the octopus, so it is usually cooked in the same way.

Worldwide qualityWild catch

Nutrition declaration

Energy (kcal) 52kcal / 217kJ
Fats 1g
Of which saturated 0.4g
Carbohydrates 2.2g
Of which sugar 0.5g
Salt 0.51g

It may contain traces of FISH